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you (not so) fat bastard!

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you (not so) fat bastard!
sadlonelygit Offline
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Posts: 1,123
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#1
04-02-16, 06:03 PM
Decided to lose a bit of weight this year so have joined a gym. They offer a personalised appraisal of just how unhealthy you are and suggest a way of achieving your goals. So anyway I had my MOT  today and my BMI says I'm verging on morbidly obese, however I only have 16% body fat which for someone my age is right at the bottom of the healthy range.
RHR of 50 and a recovery time of 2 mins from 75% mhr.
Apparently I just need to stop being so lazy.
30lbs to go.
The problem with socialism is that sooner or later you run out of other people's money!
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Messages In This Thread
you (not so) fat bastard! - by sadlonelygit - 04-02-16, 06:03 PM
Re: you (not so) fat bastard! - by esetest - 04-02-16, 07:17 PM
Re: you (not so) fat bastard! - by darrsi - 04-02-16, 07:38 PM
Re: you (not so) fat bastard! - by chaz - 04-02-16, 09:02 PM
Re: you (not so) fat bastard! - by YamFazFan - 04-02-16, 09:07 PM
Re: you (not so) fat bastard! - by darrsi - 04-02-16, 09:34 PM
Re: you (not so) fat bastard! - by taylor - 04-02-16, 10:09 PM
Re: you (not so) fat bastard! - by noggythenog - 04-02-16, 10:51 PM
Re: you (not so) fat bastard! - by celticdog - 05-02-16, 09:19 AM
Re: you (not so) fat bastard! - by maddog04 - 05-02-16, 11:22 AM
Re: you (not so) fat bastard! - by celticdog - 05-02-16, 04:51 PM
Re: you (not so) fat bastard! - by taylor - 11-04-16, 01:20 PM
Re: you (not so) fat bastard! - by Frosties - 11-04-16, 02:32 PM
Re: you (not so) fat bastard! - by dazza - 11-04-16, 02:47 PM
Re: you (not so) fat bastard! - by celticdog - 11-04-16, 04:02 PM
Re: you (not so) fat bastard! - by taylor - 11-04-16, 07:00 PM
Re: you (not so) fat bastard! - by Frosties - 11-04-16, 09:40 PM
Re: you (not so) fat bastard! - by maddog04 - 11-04-16, 10:17 PM
Re: you (not so) fat bastard! - by Millietant - 12-04-16, 06:10 PM
Re: you (not so) fat bastard! - by Oldgit - 13-04-16, 04:45 PM
Re: you (not so) fat bastard! - by fireblake - 13-04-16, 05:47 PM
Re: you (not so) fat bastard! - by darrsi - 17-04-16, 10:36 AM
Re: you (not so) fat bastard! - by taylor - 01-05-16, 03:09 PM

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