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+--- Thread: you (not so) fat bastard! (/showthread.php?tid=74871)
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you (not so) fat bastard! - sadlonelygit - 04-02-16
Decided to lose a bit of weight this year so have joined a gym. They offer a personalised appraisal of just how unhealthy you are and suggest a way of achieving your goals. So anyway I had my MOT today and my BMI says I'm verging on morbidly obese, however I only have 16% body fat which for someone my age is right at the bottom of the healthy range.
RHR of 50 and a recovery time of 2 mins from 75% mhr.
Apparently I just need to stop being so lazy.
30lbs to go.
Re: you (not so) fat bastard! - esetest - 04-02-16
Get out on your motorbike more , it's the equivalent of going for a brisk walk , and it's great for forgetting all your troubles and focusing on now , and it makes you feel good as does male bonding so go on more group rides .
Re: you (not so) fat bastard! - darrsi - 04-02-16
They opened up a large 24hr gym just over a year ago right on the corner of the road that i live on.
I walk past it on the way to the pub. :b
Re: you (not so) fat bastard! - sadlonelygit - 04-02-16
(04-02-16, 07:38 PM)darrsi link Wrote: They opened up a large 24hr gym just over a year ago right on the corner of the road that i live on.
I walk past it on the way to the pub. :b
little steps, no need to rush into it. glad to see you've stopped driving there
Re: you (not so) fat bastard! - chaz - 04-02-16
I've been on a diet for 3 years now, got my BMI down from obese to 24.4, you have to stay on a diet or you just return to what you were, not doing much walking ect due to aching joints, so it's just eating less or more of the green stuff?
Re: you (not so) fat bastard! - YamFazFan - 04-02-16
(04-02-16, 07:38 PM)darrsi link Wrote: They opened up a large 24hr gym just over a year ago right on the corner of the road that i live on.
I walk past it on the way to the pub. :b
:lol
Re: you (not so) fat bastard! - darrsi - 04-02-16
(04-02-16, 08:38 PM)sadlonelygit link Wrote: [quote author=darrsi link=topic=19307.msg223406#msg223406 date=1454611112]
They opened up a large 24hr gym just over a year ago right on the corner of the road that i live on.
I walk past it on the way to the pub. :b
little steps, no need to rush into it. glad to see you've stopped driving there
[/quote]
Seriously, it's about 100 metres from my house, i have to endure people jogging on the machines looking at me through the window as i cut through the little car park when going for a few jars. :lol
Re: you (not so) fat bastard! - taylor - 04-02-16
nice one sad and lonely, if you get fit you will have to change your name,
keep it up.
Re: you (not so) fat bastard! - noggythenog - 04-02-16
Bmi means nothing......and is primitive....only 1 level of analysis........theres nothing like the cold hard truth from a mirror.........and a wife..........they come with advanced settings giving feedback on 3 different levels..........my in depth analysis results are in................Fat Useless C#*T :lol
Well done SLG 8)
Re: you (not so) fat bastard! - celticdog - 05-02-16
Yes well done SLG! I've got a gym membership that I started last summer, I did well for about 3 months but I got fed up with the cardio/hamster wheel type activities and started to lift weights I got very strong but I also got really fat! I'm lucky if I go once a week now :\ I suppose I should chuck it and find something else.
Re: you (not so) fat bastard! - maddog04 - 05-02-16
well done son, keep up the good work
Re: you (not so) fat bastard! - Fazer Forever - 05-02-16
Just joined new gym that's opened near me. They must have a sense of humour as it's literally next door to a Greggs factory!!!!!!!!!
Re: you (not so) fat bastard! - celticdog - 05-02-16
(05-02-16, 01:27 PM)Fazer Forever link Wrote: Just joined new gym that's opened near me. They must have a sense of humour as it's literally next door to a Greggs factory!!!!!!!!!
:lol I foccin' love greggs! :thumbup You can't have one sausage roll, I NEED to eat them TWO AT A TIME !
Re: you (not so) fat bastard! - Fazer Forever - 07-02-16
Literally, I'm not kidding. You could spit from the gym car park onto Greggs property. When the wind's blowing in the right direction you
get the aroma of do'nuts, yum yums and bread floating across the place. Don't know how the chubsters don't get together and ram the
door to be honest.
Re: you (not so) fat bastard! - taylor - 11-04-16
so how is it going, any weight loss, feeling fitter.
Re: you (not so) fat bastard! - Frosties - 11-04-16
(11-04-16, 01:20 PM)taylor link Wrote: so how is it going, any weight loss, feeling fitter.
Saw him at a track day the other week - don't think he's taking it seriously :lol
Re: you (not so) fat bastard! - dazza - 11-04-16
:lol :lol :lol
Re: you (not so) fat bastard! - celticdog - 11-04-16
foccin' hell! :eek I bet it's took a small herd of cattle hides to make that one piece, he didn't let the beef go to waste either!
Fair play to him for having a go.
Re: you (not so) fat bastard! - taylor - 11-04-16
:eek :eek :eek
Re: you (not so) fat bastard! - Frosties - 11-04-16
Wondering how many laps he gets from a set of front pads :lol