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FOC-U Training Blog
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22-02-12, 01:09 AM
(21-02-12, 02:34 PM)Farjo link Wrote: How is everyone's training getting on and are there any other foccers in training for an athletic event this year? Not for any event, but I do 30 minutes cardio on my Cross Trainer most days and Body Combat at the gym on Tuesdays and Thursdays. Since I actually started paying attention to what I'm eating, I've lost 7kg (over a stone) since last September 
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FOC-U Training Blog - by Farjo - 21-02-12, 02:34 PM
Re: FOC-U Training Blog - by Farjo - 21-02-12, 02:39 PM
Re: FOC-U Training Blog - by DryRob - 21-02-12, 02:51 PM
Re: FOC-U Training Blog - by goldfazer - 21-02-12, 03:00 PM
Re: FOC-U Training Blog - by Farjo - 21-02-12, 03:12 PM
Re: FOC-U Training Blog - by madmondeoman - 21-02-12, 03:31 PM
Re: FOC-U Training Blog - by eddie - 21-02-12, 04:33 PM
Re: FOC-U Training Blog - by DryRob - 21-02-12, 05:08 PM
Re: FOC-U Training Blog - by GringoRojo - 21-02-12, 05:25 PM
Re: FOC-U Training Blog - by Tiberius Onklevaart - 21-02-12, 10:20 PM
Re: FOC-U Training Blog - by adeejaysdelight - 22-02-12, 12:20 AM
Re: FOC-U Training Blog - by Grahamm - 22-02-12, 01:09 AM
Re: FOC-U Training Blog - by bigralphie - 22-02-12, 03:25 PM
Re: FOC-U Training Blog - by Tiberius Onklevaart - 22-02-12, 08:38 PM
Re: FOC-U Training Blog - by Slaninar - 23-02-12, 12:05 PM
Re: FOC-U Training Blog - by Farjo - 04-06-12, 02:10 PM
Re: FOC-U Training Blog - by Tori - 04-06-12, 04:47 PM
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