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Keeping Fit?
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13-01-13, 07:59 PM
Still feeling the excess of Christmas, I wonder what we all do to stay slim!!!
I sit behind a desk most of the day and know I need to do something....swim, jog, cycle, skip!! 
13-01-13, 08:37 PM
I cycle,,,
The devils work! (but then I raced for 10 yrs and it kept pulling me back!) 
13-01-13, 08:46 PM
Sh?g the mrs!! :lol
Just flapping about on this stagnant little pond on the outer rim of the internet.....yup.... :-))
13-01-13, 08:47 PM
I'm a lucky bastard who can eat what he likes and not put any weight on :lol I play roller hockey though which is pretty energetic and must burn off a few calories.
13-01-13, 08:51 PM
Lets get photos of our missus on the forum and see how much "exercise" we could manage
I'm putting a lot of time and effort in to my garage at the mo. 
13-01-13, 08:58 PM
Naked zumba. You can watch the flab wobble away. :lol :lol
Stop polishing it and ride the bloody thing!!
![[Image: 850481.png]](http://badges.fuelly.com/images/sig-uk/850481.png)
(13-01-13, 08:47 PM)Lawrence link Wrote: I'm a lucky bastard who can eat what he likes and not put any weight on :lol I play roller hockey though which is pretty energetic and must burn off a few calories. my mrs plays roller cockey with 2 balls
Just flapping about on this stagnant little pond on the outer rim of the internet.....yup.... :-))
13-01-13, 09:04 PM
Better to stand and look a fool than speak and prove it !
If it aint broke, I'll fix it till it is !! 
13-01-13, 09:10 PM
(13-01-13, 09:04 PM)Looney tune link Wrote: [quote author=Exupnut link=topic=5857.msg51663#msg51663 date=1358106407] Whats your address ?  [/quote] great minds.....................................
One, is never going to be enough.....
13-01-13, 09:10 PM
hahahahahahah nice one. hahahahahahah
Just flapping about on this stagnant little pond on the outer rim of the internet.....yup.... :-))
13-01-13, 09:13 PM
i'd like to do the business myself but she's @ home in slovakia until the coming saturday. "coming" being the operative word course.
Just flapping about on this stagnant little pond on the outer rim of the internet.....yup.... :-))
13-01-13, 09:16 PM
I'm a trucker and living the stereotype.
Need to lose some though? Mickey the little fat trucker
Sent from my villa in the South of France.
![[Image: 73337.png]](http://mefi.us/images/fuelly/smallsig-uk/73337.png)
13-01-13, 09:20 PM
(13-01-13, 09:16 PM)fireblake link Wrote: I'm a trucker and living the stereotype. would that then be mickey the little trucker foccer?
Just flapping about on this stagnant little pond on the outer rim of the internet.....yup.... :-))
13-01-13, 09:36 PM
Lager etc is my killer but I do walk between 6 & 10 miles a day on the hills. Still can't get rid of the beer podge tho.
Better to stand and look a fool than speak and prove it !
If it aint broke, I'll fix it till it is !!
13-01-13, 10:04 PM
(13-01-13, 08:51 PM)JZS 600 link Wrote: Lets get photos of our missus on the forum and see how much "exercise" we could manage ok... i will go first.....
Just flapping about on this stagnant little pond on the outer rim of the internet.....yup.... :-))
13-01-13, 10:10 PM
After virtually 2 years of little exercise, I dusted down and overhauled the push bike yesterday and did 40 arduous , hilly miles on it today. Gone are the days when I wouldn't think twice of 60 - 80 mile club rides at pace. The road bike is set up on the turbo in the bedroom gathering dust. I WILL start to do 3 sessions a week on it instead of idling my evenings surfing the net. Promise. Honest.
![[Image: 147972.png]](http://mefi.us/images/fuelly/smallsig-uk/147972.png)
13-01-13, 10:10 PM
she is beautiful intelligent a consumate violin player (as i am with the guitar) and she has a full bike licence and an er6 so we can go ride. what more could u want from a top girl.
Just flapping about on this stagnant little pond on the outer rim of the internet.....yup.... :-))
13-01-13, 10:16 PM
Trying to using my cross trainer which was turning into an expensive clothes rack. Hoping to get back to 3 sessions a week on it, mixing a longer endurance session with some high intensity interval stuff (basically to see if spending as little amount of time on it as possible has any effect!).
Failing that the winter vomiting bug gets rid of few pounds! I think December just gone is the only time I have lost weight over Christmas. 
13-01-13, 10:22 PM
Same as Exupnut. I shag his missus.
I can put three hundred letters in here? Really? I can dump this much crap at the bottom of each and every post and reply that I do, and there not a stinking thing you can do about it. I can also put in a picture you say? My my, aren’t we generous with the space all of a sudden. This won’t last
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