23-12-24, 11:54 PM
I go to the gym twice a week to do classes in Body Pump (free weights) and Body Combat (non-contact martiall arts moves), both set to music and I also swim and work out for 15 minutes a day on either a cross trainer or rowing machine.
It's not that I actually enjoy doing exercise, but because I enjoy surfing and skiiing, I have to stay fit to enable me to do them!
It's not that I actually enjoy doing exercise, but because I enjoy surfing and skiiing, I have to stay fit to enable me to do them!