10-11-24, 06:58 PM
I am trying a change in how I eat. Breakfast and lunch - I'll eat whatever I want too. Evening - nothing at all, unless I really feel I need it.
Seems to be working - the Dr's & Diabetic nurse were a bit sceptical, but the proof is in the scales! I'm going to stick it out until the New Year and see where I am.
LOL - I have just thought of a benefit to the weight loss - I can get another bike in the garage as I won't need so much space to move! Happy Days
Seems to be working - the Dr's & Diabetic nurse were a bit sceptical, but the proof is in the scales! I'm going to stick it out until the New Year and see where I am.
LOL - I have just thought of a benefit to the weight loss - I can get another bike in the garage as I won't need so much space to move! Happy Days