Gears/Revs and Advanced Training

[Celtic67]

That pretty much reinforces what the observer said. I'll have to keep at it until it doesn't feel as unpleasant. I did a ride last week on roads I know, twisty 50mph, I'd probably have been in 5th previously, this time in 3rd. As you'll know, it needs to be habit, so I can't just save this for my IAM rides.


Extra emphasis on checking the oil before setting off!