Who's done what to their forks? And are you happy with them?

[fazersharp]

If the oil is old just changing it for new oil will make a big difference. 

I after setting the level I added another 10cc of oil to each leg and it has increased the spring rate a bit so I reckon it's worth a try

So at 19 years old should I be changing my oil.
And without me bothering to find out --- what do I do (in a nutshell )