30-09-14, 10:13 AM
Yeh you can find my blog here:
http://www.curzonweb.co.uk/category/whit...ar-boxing/
Have spent the last few years battling with my back, December - April this year i was having a real hard time walking, physio's had given up and left me to the surgeons. I started walking unaided in April just prior to my surgery consultation, and have slowly been building up the fitness, quite literally starting out from walking, where 50 meters was tiring.
Kinda figured, fukkit, i started the year fighting to walk, may as well finish the year fighting.
Not sure how/if i should, bring it up at work... HR will probably have kittens. But i have a minimum number of tickets to sell, and if i have to get the work colleagues in, then i will do.
Formal training started saturday just gone. I couldnt make that, so i went on the tuesday instead. I was the only novice there, everyone else was fighting on the friday, including some championship contenders. I thnk i put in a reasonable account for myself, but a HUGE difference in fitness between me and those guys!
Mondays - 3 mile run at lunch
Tues evening - Boxing
Wed/thurs - off
Fri - 3 mile run at luch
Sat - Boxing
That is pretty much my routine at the moment. I'm 41 years old, have had a 20+/day smoking habit for the past 25 years, and have had to start my fitness training from absolute zero (walking).
Fight is on either Dec 5th or Dec 6th.
http://www.curzonweb.co.uk/category/whit...ar-boxing/
Have spent the last few years battling with my back, December - April this year i was having a real hard time walking, physio's had given up and left me to the surgeons. I started walking unaided in April just prior to my surgery consultation, and have slowly been building up the fitness, quite literally starting out from walking, where 50 meters was tiring.
Kinda figured, fukkit, i started the year fighting to walk, may as well finish the year fighting.
Not sure how/if i should, bring it up at work... HR will probably have kittens. But i have a minimum number of tickets to sell, and if i have to get the work colleagues in, then i will do.
Formal training started saturday just gone. I couldnt make that, so i went on the tuesday instead. I was the only novice there, everyone else was fighting on the friday, including some championship contenders. I thnk i put in a reasonable account for myself, but a HUGE difference in fitness between me and those guys!
Mondays - 3 mile run at lunch
Tues evening - Boxing
Wed/thurs - off
Fri - 3 mile run at luch
Sat - Boxing
That is pretty much my routine at the moment. I'm 41 years old, have had a 20+/day smoking habit for the past 25 years, and have had to start my fitness training from absolute zero (walking).
Fight is on either Dec 5th or Dec 6th.
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