Chain adjustment while touring?

[adeejaysdelight]

I do attend the gym, and I know what he means. The gym I'm at has the treadmills facing one another,with about a 10 foot gap with mats on the floor. I usually warm up with a 8-10k run. That equates to 35-45 minutes of looking at the back of your hands holding onto the grips. It is actually a relief if there is a spare machine facing another guy, or if a guy takes the machine facing you. You can see it in his face too. It like, yeah brother, I know. I mean I don't go to the gym [size=78%] with my James Bond speedos on, do I? No, I wear shorts and a t-shirt. I could gladly go to a family gathering dressed the same, and no one would think anything of it, which is more than I can say for "most" of the women at the gym. Although, sometimes it does spur you on to train a little harder. Especially when you have direct competition facing you trying to out run you...[/size]