14-05-13, 04:27 PM
Very good points Jon.
I have the same problem with swimming although I find that swimming makes a big difference to controlling my breathing whilst exercising. This benefits other exercise when most people don't think about how breathing effects their workout.
Chris
I have the same problem with swimming although I find that swimming makes a big difference to controlling my breathing whilst exercising. This benefits other exercise when most people don't think about how breathing effects their workout.
Chris


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