14-05-13, 04:27 PM
Very good points Jon.
I have the same problem with swimming although I find that swimming makes a big difference to controlling my breathing whilst exercising. This benefits other exercise when most people don't think about how breathing effects their workout.
Chris

I have the same problem with swimming although I find that swimming makes a big difference to controlling my breathing whilst exercising. This benefits other exercise when most people don't think about how breathing effects their workout.
Chris