Best way to recover from a sharp bend or another road user's manouver that you're not expecting is unlikely to include any form of knee down.
If you want to improve your road riding, an advanced course would be good. A restricted licence is not an issue, and if you want an cheap (possibly free depending on location) and hassle free, albeit brief, training session have a look at the bikesafe courses. Judging from what you've said you will learn a lot and it might save your life one day.
If you want to improve your road riding, an advanced course would be good. A restricted licence is not an issue, and if you want an cheap (possibly free depending on location) and hassle free, albeit brief, training session have a look at the bikesafe courses. Judging from what you've said you will learn a lot and it might save your life one day.