13-01-13, 10:16 PM
Trying to using my cross trainer which was turning into an expensive clothes rack. Hoping to get back to 3 sessions a week on it, mixing a longer endurance session with some high intensity interval stuff (basically to see if spending as little amount of time on it as possible has any effect!).
Failing that the winter vomiting bug gets rid of few pounds! I think December just gone is the only time I have lost weight over Christmas.
Failing that the winter vomiting bug gets rid of few pounds! I think December just gone is the only time I have lost weight over Christmas.