Ear plugs/neck

[fireblake]

I use the Pink and Yellow ones, i think they're are called Howard Leight Laser light, I wear them to bed most days as i'm up early and have 2 teenage sons who aren't. Anyway as i sleep in lots of different positions they snag on my pillow or Duvet so I've trimmed the length, i just roll them to a smaller diameter then insert them in as far as i can. No bother taking hem out and i don't get violent with the boys. Good times. They are great inside my lid but i wear a Buff neck tube over my ears so they don't catch on my lid.  I get them free through my brother's work.
I also use some pale green one's which are like fat cigarette butts which don't reduce when you roll them, you just gently twist them into the ear canal, they fit a treat but i can't sleep with them as they are too long and you need the length to twist them in.