Easiest way to tell if bike has been jacked up/lowered?

[noggythenog]

Sorry mate I just totally cuffed it and ordered them online coz I was annoying myself by forgetting to do it every day, so the plan is to try do some basic comparisons of before and after between what I've got on already,gonna take some pics of me sitting on bike and stuff to see how it effects my riding position,not very scientific


Worst comes to worst I can always take them off again, especially if I end up being timmy tippytoes!