question for the cyclists

[wfbroddy]

The Mag ones are good
an hour will feel like a week even with a good show
get a fan to blow cool air over you this makes a huge difference as its easy to overheat on a static trainer
vary the load/cadence to keep the interest
rollers are good for keeping you focused as they hurt like hell when you fall off them (or so I've been told :o )

I've a cycle mag that did a review of static trainers if your want to send me an email via PM I can scan it in for you.

cheers
Roddy