22-02-12, 01:27 AM
Tell all of your friends ... "You'll never see me smoke again, only loosers smoke!" : it worked for me.
Just count each day at a time and say to yourself - "If I smoke now, I've got to go though all that again".
Withdrawal only lasts about 6 months - after that you'll feel the urge to smoke when you smell nicotine but its easily bypassed.
Must be a lot easier now they've banned smoking in pubs/restaurants. It used to be a real pain 'not smoking' with a pint while everyone else was puffing away.
Besides which , if you don't stop it'll kill you. It killed my dad! :\
Just count each day at a time and say to yourself - "If I smoke now, I've got to go though all that again".
Withdrawal only lasts about 6 months - after that you'll feel the urge to smoke when you smell nicotine but its easily bypassed.
Must be a lot easier now they've banned smoking in pubs/restaurants. It used to be a real pain 'not smoking' with a pint while everyone else was puffing away.
Besides which , if you don't stop it'll kill you. It killed my dad! :\