Quitting smoking....Day 6

[tommyteeman]

I know its difficult at times but stop counting the days, just get on with a smoke free life. Me..i smoke. You could always get a copy of alan carrs (?) easyway...tells the smoker what he knows anyway but can help to have it spelt out to remind you why you quit. Saying that I read it and still smoke so its not a cure under any circumstances. Smoking though is defo in the mind, me I'm totally brainwashed and like nothing better than making a rollup.
....the actual addiction to nicotine is very slight, that will be gone after a couple of weeks and most wont even know it, keep the reasons you dont smoke at the front of your mind and itll be easy. Shit.....think i'll give up meself....... done it loads of times