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Quitting smoking....Day 6

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Quitting smoking....Day 6
helen Offline
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Posts: 127
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#17
21-02-12, 08:34 PM
The good news.... I'm on Day 9 and it's all going well  Smile Smile Smile

I haven't started any serious (ok...any) exercise yet, but thanks for the links for the running.

To be honest, I REALLY don't need to lose any weight, but I do want to improve my fitness levels and do the kind of exercise I used to avoid in the past because I didn't have enough lung function.

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Messages In This Thread
Quitting smoking....Day 6 - by helen - 18-02-12, 11:41 PM
Re: Quitting smoking....Day 6 - by Bracechenko - 19-02-12, 01:11 AM
Re: Quitting smoking....Day 6 - by Farjo - 19-02-12, 09:24 AM
Re: Quitting smoking....Day 6 - by eddie - 19-02-12, 10:46 AM
Re: Quitting smoking....Day 6 - by helen - 19-02-12, 02:30 PM
Re: Quitting smoking....Day 6 - by dr bong - 19-02-12, 02:31 PM
Re: Quitting smoking....Day 6 - by b3tarev3 - 19-02-12, 11:08 PM
Re: Quitting smoking....Day 6 - by goldfazer - 21-02-12, 12:56 PM
Re: Quitting smoking....Day 6 - by Farjo - 21-02-12, 02:07 PM
Re: Quitting smoking....Day 6 - by helen - 21-02-12, 08:34 PM
Re: Quitting smoking....Day 6 - by Pepy27 - 21-02-12, 09:55 PM
Re: Quitting smoking....Day 6 - by tommyteeman - 21-02-12, 11:35 PM
Re: Quitting smoking....Day 6 - by Major Rant - 22-02-12, 01:27 AM
Re: Quitting smoking....Day 6 - by bigfootpete - 23-02-12, 01:34 PM
Re: Quitting smoking....Day 6 - by Tourx4 - 24-02-12, 01:35 AM
Re: Quitting smoking....Day 6 - by helen - 24-02-12, 11:17 PM
Re: Quitting smoking....Day 6 - by robby boy - 25-02-12, 12:28 AM
Re: Quitting smoking....Day 6 - by dx408 - 27-02-12, 04:16 AM
Re: Quitting smoking....Day 6 - by GrahamB - 27-02-12, 10:16 AM
Re: Quitting smoking....Day 6 - by Tori - 27-02-12, 10:50 AM
Re: Quitting smoking....Day 6 - by helen - 02-03-12, 10:36 PM
Re: Quitting smoking....Day 6 - by goldfazer - 03-03-12, 02:49 PM
Re: Quitting smoking....Day 6 - by BIG MAC - 03-03-12, 03:01 PM
Re: Quitting smoking....Day 6 - by Gingernutz - 03-03-12, 03:19 PM
Re: Quitting smoking....Day 6 - by tommyteeman - 03-03-12, 04:22 PM

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