21-02-12, 02:07 PM
:agree I'm following that plan on my way to some 10k's and the great north run. In my experience the only way to run regularly is to enter a 5 or 10k race, then you have to run.
"The NHS today" - well what if everyone gave up smoking, exercised and ate properly - I'd be out of a job :eek
"The NHS today" - well what if everyone gave up smoking, exercised and ate properly - I'd be out of a job :eek
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