21-02-12, 12:56 PM
'Don't do that! Who am I going to talk to outside foccer meetings when everyone's drinking?'
The NHS today :lol :lol
Helen - if you start running, try
http://www.coolrunning.com/engine/2/2_3/181.shtml
A couch potato friend of mine did it and lost a stone in a month, and now runs every other day.
I'm a cyclist, so fairly fit, but can't run - I used it to get my running legs, it's great. Get the smartphone app if you have one, makes it much easier!!!
And good luck!
The NHS today :lol :lol
Helen - if you start running, try
http://www.coolrunning.com/engine/2/2_3/181.shtml
A couch potato friend of mine did it and lost a stone in a month, and now runs every other day.
I'm a cyclist, so fairly fit, but can't run - I used it to get my running legs, it's great. Get the smartphone app if you have one, makes it much easier!!!
And good luck!