19-02-12, 10:35 PM
Well done. Keep it up.
I've stopped 16 years but even now, every now and again, I get a MASSIVE craving for a fag. Sat having a tea at Willingham Woods Bike cafe this afternoon and I could have just had one.
Like others, I replaced fags with exercise. You'll never regret the day you gave up. You need to keep busy and try changing your routines so that you can avoid those moments when you normally have a cig. In the pub I used to have to sit on the hand that wasn't holding my pint because it felt so odd not doing anything with it.
I've stopped 16 years but even now, every now and again, I get a MASSIVE craving for a fag. Sat having a tea at Willingham Woods Bike cafe this afternoon and I could have just had one.
Like others, I replaced fags with exercise. You'll never regret the day you gave up. You need to keep busy and try changing your routines so that you can avoid those moments when you normally have a cig. In the pub I used to have to sit on the hand that wasn't holding my pint because it felt so odd not doing anything with it.
![[Image: 147972.png]](http://mefi.us/images/fuelly/smallsig-uk/147972.png)