03-02-12, 05:22 PM
Oh ffs third time typing due to "an internal error "
seems to happen when ever I preview a post first !
ok
"running tights and a pair of shorts" sounds like it will be a better idea , as long as it covers your knees !
I had to crawl through concerte pipes, in the run i did my knees were red raw after just one set
shoes ! its up to you I used old running shoes
but as long as they dont get pulled of when your foot is burried 18 inches down in mud like treacle
dont do them up to tigh as that could be just as bad
to be honest it mostly common sence
i have copied this , this time !
seems to happen when ever I preview a post first !
ok
"running tights and a pair of shorts" sounds like it will be a better idea , as long as it covers your knees !
I had to crawl through concerte pipes, in the run i did my knees were red raw after just one set
shoes ! its up to you I used old running shoes
but as long as they dont get pulled of when your foot is burried 18 inches down in mud like treacle
dont do them up to tigh as that could be just as bad
to be honest it mostly common sence
i have copied this , this time !