Ex-Up Valve & 7k Rev Counter Error Message

[Fuzzygoth]

Cool, well the cables where stupidly loose when I took it to bits, I tightened them up
and copper greased the assembly. Tightened the cable up till there was no play and
then slackened them off so there was a little play in the cables but its still giving me
the error. The plate the cable go around wasn't moving at all when i started the engine
and stopped it to line them up to put the allen key in to secure it. I did remove the
pully & cable but didn't try rotating the valve by hand to see if it would move easily
but i know with the pully on and the cables as loose as they were I couldn't rotate
the valve by hand.

I might take it to buts again tomorrow and see if the spindle will turn by hand or if
its seized. It would be nice if i could sort it myself and save my self the £100 to £200
quid in labour cost that I don't have but I am not going to risk shafting it as Hurricane
Bawbag blew my Bulldog over so thats currently off the road too

Cheers Guys