I go to the gym twice a week to do classes in Body Pump (free weights) and Body Combat (non-contact martiall arts moves), both set to music and I also swim and work out for 15 minutes a day on either a cross trainer or rowing machine.
It's not that I actually enjoy doing exercise, but because I enjoy surfing and skiiing, I have to stay fit to enable me to do them!
(23-12-24, 11:54 PM)Grahamm Wrote: I go to the gym twice a week to do classes in Body Pump (free weights) and Body Combat (non-contact martiall arts moves), both set to music and I also swim and work out for 15 minutes a day on either a cross trainer or rowing machine.
It's not that I actually enjoy doing exercise, but because I enjoy surfing and skiiing, I have to stay fit to enable me to do them!
Yep, you've got to put the hard yards in, in order to enjoy and progress in an athletic hobby. Don't expect there's too many pro racers or motorcrossers that love going to the gym, but know without putting in that time, they definitely won't be at the top of their game.
Whizz kid sitting pretty on his two wheeled stallion.
I just wish there was a way of staying fit without having to do all that...!
(24-12-24, 07:20 PM)Grahamm Wrote: I just wish there was a way of staying fit without having to do all that...!
Another of life’s great mysteries
Whizz kid sitting pretty on his two wheeled stallion.
Hope you all have a good Christmas and New Year.
(24-12-24, 11:30 PM)agricola Wrote: Hope you all have a good Christmas and New Year.
What agricola said
, and above all, Ride Safe.
Whizz kid sitting pretty on his two wheeled stallion.
