Ideally you should really clean up the rear pistons with a toothbrush and brake cleaner at the very least, then use Red Rubber Grease on the outside of the pistons to protect them from the elements, and to stop crap getting to the rubber seals, plus it keeps the seals supple .
The calipers really do need to be kept reasonably well maintained if you want the best out of them, and to avoid them seizing up on you in the future.
But that's your decision anyway.
There are 2 bolts holding the caliper in place, and you will probably want to slacken the tension bar that is bolted to the caliper as well.
Then you have two caliper pad pins that secure the pads in place, take them out and the pads will just fall out.
Again, brake cleaner is your friend here, you should really give the whole area a good clean up as it will be clogged up with grime and brake dust. Don't use any old degreaser, brake cleaner is safe but also leaves no residue which you really don't want on your pistons.
After cleaning the pistons you'll need to gently push them back in to the caliper to allow for the width of the new pads.
How easily these piston move is also a good indicator of what condition they're in. If you find them very tough to budge then you're gonna suffer in the near future.
Pop the new pads in, which are slightly spring loaded, and put the "cleaned up" pad pins back in and either torque them correctly, or just nip them up. DO NOT over tighten them, or you WILL damage the caliper thread. Been there, done that.
Use a small spanner or something to spread the pads apart, then you can put them back onto the disc and bolt the caliper back on.
The sump takes 2.5 litres of oil, or around 2.7 litres with a new oil filter.
No need to really wrench up the oil filter, just smear some oil on the rubber seal, then tighten up as much as you can by hand.
Over tighten it and you will regret it next time you go to change it. If it leaks, tighten it a bit more.
Same scenario with the sump bolt, do not wrench the hell out of it tightening it up, it's a good bolt with a lot of threads, and it's just plugging a hole so just nip it up, otherwise you will strip the threads or round off the head of the bolt.
There is a manual on this website, or you can just download it online as well, but i would seriously suggest buying a Haynes manual as computers/phones and oil are not the greatest combination.