Ok, so I am getting old, I have vastly abused my body over the years, and yes, I do feel 100 in the body and 10 in the head...
This was happening on the 600, and it's appeared on the thou, after about 3 hours in the saddle, I get a cramping pain in the top inner of me left thigh.
I am contemplating a pretty decent run up to Cullen in May, via The Cairngorms. I will then be coming back via Blairgowrie, Perth etc...
I don't want to be hobbling when I'm off the bike.
Can anyone reccomend any exercises or stretches that will help, or am I better going to the vets for a put down shot?
Any advice or abuse welcomed..