Ok this is true, it was easier than the full explanation of "I'm a fat bastard and trying to loose weight so eating salady things as a snack instead of everything else that is apparently fully of calories" - its a stop gap measure until I start keto again after Christmas :PI am not hijacking anything! :P
Ooohh I like that *steals*
Yup, ketogenic diet - lost 5 stone last year on it across 6 months but need to get a bit more off There are plenty of health benefits, several I can testify to - I felt more energetic and less tired / lethargic plus its easier to think and concentrate for extended periods. The downside is that you have to go through "keto flu" first (about a week) whilst your body adapts and you generally feel the opposite Lots of information here; http://www.reddit.com/r/keto and much more on the web.Anyways, if you have any questions, feel free to PM me so that I don't resurrect my Pirate career with another hijacking Cheers Deadeye!....you may regret saying i could pm you though he he!......time to become skinny foccers & improve our power to weight ratios!!!
just recieved my double bubble screen from M&P in swansea and they've forgotton to put the yoke protector in with it that i ordered and have been billed for!! another bloody phone call to make tomorrow
went to get the piccie for the picture challenge and stopped at the ace for a steeming mug of antifreeze.......mmmmmmmmmmmmm.......not many there
Another fun ride along the A44 - just popped along to Crossgates café and back. Started with the Charlbury TT, taking it nice and easy as there was a lot of farm muck about, still some patches of frost here and there. There's something inordinately satisfying about riding smoothly and carefully yet still managing to get a good pace on. One of those days when I just seemed to spot all the hazards in plenty of time to take avoiding action without upsetting the pace. And hazards there were! Who needs a shotgun for pheasants slimwilly?! You could have scraped several up off the road today on my route, including having to duck (duck a pheasant? Or pheasant a duck? ) one low flying fella, dodging another that had clearly just been clipped by a car - spinning around on it's back in the middle of the lane. Oh, and a huge pile of manure slap-bang in the middle of the road at one point! About 250 miles all in.