Thanx guys il get to it tomorow
Thanks for the post guys and to Del Boy.
Just been out and done my brakes, after the video that was posted it leads on to another of Del's videos.
Cleaning the calipers not as a maintenance task, but, just as a part of your cleaning routine.
I spun my front wheel by hand before the clean up and it spun about 4 or 5 revolutions before coming to a stop, back wheel is difficult cos of the chain drag.
Anyway after following Del's video my front wheel no spins 10 or 11 revolutions before coming to a halt, obviously removed a lot of brake dust and crud from in the caliper.
The rear is harder to quantify because of chain drag but as cleaning the front has a least doubled the number of revolutions I am assuming that the rear has now improved as well.
One thing Del does say is 'DO NOT USE A PRESSURE WASHER ON THE CALIPER' because water can get forced under the piston seals and contaminate the hydraulic brake system.
The whole operation took about 20 minutes plus I gave it ten mins to start with to allow the hose water to help soften up the crud.