Thanks , I tried to put a pic up using the way but it didn't work, will put just the link up later and see how it goes.
I'm not sure how to post pics on here sorry.
when replying or adding a new post, below the box you are typing in is Additional Options
Click on Additional Options
Click Browse and it will open a window to your local drive.
Select the file and click Open
If you want to add more then click More Attachments and repeat.
when finished click Post. It will take a little longer to post as it is uploading the file to the FOC-U-UK server
You can add a max of four using this method.