Whilst your on a restricted licence I'd leave the k&N out. If you get stopped or heaven forbid are in an accident and they find out about the air filter being a performance upgrade, your in a world of pain from both the law and the insurance company.Basically your airfilter could in theory take you over the 33bhp limit, which invalidates your insurance, which means at the roadside your bike gets siezed, you also get 6 points/£200 fine, and taken to court for driving other than in accordance with a licence where another 3 points minimum and another fine. That's your licence gone. Then you have to get someone to insure your bike, pay the £150 recovery cost, and the £15-£20 per day storage costs.Don't put performance upgrades on a resticted bike, it just ain't worth it!!. Standard filters are just as good for now.
I get more MPG using decent petrol, on Esso now from Asda own, it's surprising what a difference it makes!
And also use unleaded, not super unleaded unless your bike has anti knock sensors
Stupid question but could you be putting the rear brake on while you ride or could the brakes be binding ?