To set up your gallery click here to add a new album for yourself, give it a name and maybe a description. Ignore everything else, scroll to the bottom and click 'Submit'.

To add a picture go into your album and click 'Add an item to this album', give it a title, choose the file to upload from your computer and click 'Submit'.

To use your picture in a post bring up the details of the picture and copy the 'BBC embed code' (e.g. the SMF ID bit). Paste this on your post where you want the pic to appear. Have a go in the Laboratory first.

Zoom ⊕ Details 20170829 204501 20170829 204501  455  DebtMan Aug 29, 2017 in All foccer bucket

Zoom ⊕ Details 20170829 211548 20170829 211548  427  DebtMan Aug 29, 2017 in All foccer bucket

Details $ 103 fitted lowers. $ 103  669  Sprocket May 26, 2016 in All foccer bucket

Details $ 12 (6) $ 12 (6)  502  PMD6 Feb 13, 2015 in All foccer bucket

Zoom ⊕ Details $ 57 $ 57  530  muddybuddy Aug 11, 2014 in FZS 600 cafe racer

Zoom ⊕ Details Humber Bridge getaway Just 30 miles away, the Humber Bridge is a nice spot to stop for a light bite before heading up to Brid with Lyndsay Howden. Humber Bridge getaway  281  Nellog Nov 08, 2015 in Bike trip pics

Zoom ⊕ Details Hormone chart Hormone chart  431  Lawrence May 01, 2013 in All foccer bucket

Zoom ⊕ Details 48470004 48470004  389  Farjo Sep 09, 2014 in Frolic 2004

Details FZ1 FZ1  420  Looney tune Jan 22, 2012 in looney pics

Zoom ⊕ Details Photo0091 Photo0091  169  Skippernick Jun 15, 2014 in All foccer bucket