Right chaps, So after I turned the bike the right way up
...
... I purchased some 2001 R1 headers with an exup valve for £60 of eBay (cheers for the idea unfazed). Fitted the valve yesterday and the bike is transformed
. There is a bit of a rattle now from 'down there' but I should be able to sort that by adjusting the cables a little more - I know there are a few threads on rattling exups. The valve looked straight and true when I installed it. The pulley was very corroded on the outside of the valve as were a few of the fixings, but the insides looked good and moved freely. I'll be sticking the R1 headers and the exup cables back on eBay soon - job done!!
I don't understand how some riders choose to remove the valve and ride without one. Each to their own of course, but the bike is so much better with a working exup. I've put 900 miles on it in the last few weeks and the 30 miles on it today were by far the best.
Thanks again for your help with this. Next stop will be r6 shock upgrade and an Ivan's kit (thanks for the email Mike). But for the mean time with a low mileage (sub 10k) bike , standard (apart from seat and screen) , I'm happy to wait a while for those.
Roll on summer